Sold in Multiples of 12 each These 9 ounce meals come in a box that serves as the oven to cook the meal in. The box contains the heating element to have a hot meal in 5 minutes. Up to 5 year shelf life. Each Case Includes: Chicken Pasta Italiana Zesty BBQ Sauce & Potatoes with Beef Italian Style Pasta with Beans Tex-Mex Four Bean Vegetarian Chili Rotini & Kielbasa Sausage in a Spicy Sauce Tandoori Seasoned Chicken with Brown Rice